Gentlemen, let’s talk hair. Your hairstyle says a lot about you, whether you’re rocking a clean fade, a slick back, or a classic textured style, one thing’s for sure—you need strong, healthy hair. Hair thinning and breakage don’t just happen overnight, they result from years of damage, poor care, and using the wrong products.
If you’re noticing more hair in your brush or your strands are feeling weak, don’t panic. We’ve got expert-backed solutions and the best grooming products to keep your hair looking strong and thick.
Why Does Hair Breakage & Thinning Happen?
Hair thinning and breakage stem from a variety of factors, including:
- Overwashing & Harsh Shampoos: Stripping your hair of natural oils can weaken it.
- Excessive Heat Styling: Blow-drying or using thermal tools without heat protection can weaken strands over time.
- Bad Grooming Habits: Rough towel-drying or using the wrong combs can cause unnecessary breakage.
- Poor Nutrition: Your hair needs proper nutrients to stay strong and maintain strength and thickness.
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Genetics & Age: While age-related changes may contribute, genetics can also influence hair thinning, and understanding this can help you take proactive steps.
Now that you know what causes hair thinning and damage, let’s look at how you can reverse the effects and keep your hair strong.
How to Keep Your Hair Strong & Full
1. Use the Right Shampoo & Conditioner
Not all shampoos are created equal. Many drugstore options are loaded with sulfates that strip your hair, leaving it dry and brittle. Instead, choose nourishing, sulfate-free formulas like:
- LOMA Nourishing Shampoo: Repairs and restores dry, damaged, and chemically treated hair.
- AG Care Balance Apple Cider Vinegar Sulfate-Free Shampoo: Gently cleanses while adding shine and moisture with organic ingredients.
- American Crew Daily Cleansing Shampoo: Cleanses and strengthens while toning and moisturizing the scalp for healthy, refreshed hair.
Follow up with a high-quality conditioner to lock in moisture and prevent dryness.
2. Don’t Skip the Scalp Care
Healthy hair starts at the root. If your scalp is dry, flaky, or oily, it can impact hair growth and overall hair health. Invest in top-notch scalp treatment such as:
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Paul Mitchell Tea Tree Scalp Wellness Scalp Defense Serum: Shields the scalp from pollution and stressors with skincare-quality ingredients, leaving no residue or added weight.
- K18 Leave-In Molecular Repair Mask: Repairs damage at a cellular level, ideal for men with stressed hair.
3. Prevent Heat Damage
We get it—you want that styled, polished look. But blasting your hair with high heat daily can do more harm than good. If you use a blow dryer, apply a heat protectant like Goldwell StyleSign Heat Styling Smoothing Serum Spray to keep damage at bay.
4. Upgrade Your Styling Routine
The wrong styling products can dry and weaken your hair over time. Ditch alcohol-heavy gels and opt for nourishing, lightweight formulas like:
- Layrite Natural Matte Cream: A medium-hold cream that keeps hair in place but won’t dry out your hair.
- Reuzel Fiber Pomade: Ideal for flexible styling with a natural finish.
- Uppercut Deluxe Featherweight: Strong hold, low shine, and washes out easily.
5. Get Regular Trims
Split ends don’t just look bad—they lead to more breakage. Getting a cut every 4-6 weeks helps prevent weak ends from travelling up the hair shaft, keeping your hair looking fresh and healthy. Find a Tommy Gun's Original Barbershop near you and check in today!
6. Eat for Stronger Hair
Your hair is a reflection of your diet. It needs nutrients like protein, biotin, and omega-3s to stay strong. Load up on lean meats, eggs, nuts, and leafy greens to give your hair the fuel it needs.
Take Control of Your Hair Game
Thinning and breakage don’t have to be inevitable. By enhancing your grooming routine and incorporating high-quality products, you can help maintain your hair’s thickness, strength, and overall health.
Shop the best men’s grooming products at Tommy Gun’s and take charge of your hair today.
